Everyone should know the fact that running is one of the best ways to improve your health. Do you? Well, many people are going on running daily to stay fit and healthy. You can easily involve your family or friends…

Everyone should know the fact that running is one of the best ways to improve your health. Do you? Well, many people are going on running daily to stay fit and healthy. You can easily involve your family or friends…
No matter where you live downtown Chicago, you don’t have to go far to find a scenic route. Chicago is a city of cyclists, joggers, and serious walkers, all who embrace the elements any time of the year just to…
Hi, I’m Jane. Welcome to my healthy living lifestyle blog. I am a lover of all things fitness, and I am, of course, a runner. I’ve come a long way since being that overweight kid as a youngster. I’m not…